Spring Into Health Event     At the beginning of the year, people all over the globe were making resolutions to change. Most of these resolutions had to do with getting healthy. Whether it was losing weight, eating better, or exercising more, resolutions were made with the best of intentions.   However Many Of Those Resolutions Fell Through The Cracks.   If you are one of the millions who made a New Year’s Resolution only to leave it on the table, then you need to join Dr. Mommy and her awesome panel of experts as they share 5 Steps to Get Back on Track.   On Wednesday April 29, 2009 at 9:00pm EST you can join Dr Mommy and her friends for this very special power packed call. No need to drive anywhere. You can listen in from the comfort of your own home.   Just in time for Summer and the swimsuit season, you can learn how to get your healthy program back on track. Dr. Mommy and her panel will teach you ways to develop healthy habits and turn them into healthy lifestyles.   Meet the Panelists:   Ashley Mahaffey, American Council on Exercise, Certified Professional Trainer (CPT) Ashley is a fitness strategy expert.  She has trained teams and individuals for 20 years from NCAA Champions and high profile leaders in business to stay-at-home moms.  She believes there is a common thread across all demographics preventing each person from moving up to their realm of fitness excellence. “If you're not dialed in with a physical fitness plan specific to your needs and exact lifestyle challenges then you won't implement it.” Having completed 2 Ironman Triathlons and always looking for the next adventure, Ashley Mahaffey is the definitive resource for creating lifestyle fitness success.   She is happily married, has two incredible children, and resides in San Diego, California.   Carla Birnberg Carla Birnberg is an award winning author and fitness expert. A onetime personal trainer, she owned a boutique training studio, Head2Heel, in Chapel Hill, N.C.  Carla also competes in both bodybuilding and fitness including a third place finish in the 2001 NPC House of Pain bodybuilding show.  Her writing can seen in the Atkins Nutritional monthly newsletter, Experience Life Magazine, Austin Monthly Magazine and as a monthly health column in Good Life Magazine.  Carla is also the author of the book, The Whole Megillah: Miztvahs, Matzo Balls & Everything in Between (Bluegrass Publishing, May 2007). Carla writes for the Austin American Statesman.  Her work there includes feature stories and two advice columns targeted toward elementary school aged and tweens.  She's also the author/creator of the Twisted Tales serial for which she won an award for creativity from Cox Newspapers. Carla's blog, MizFitOnline, has been selected to serve as part of Oprah's Virtual Digital Blogging Network and is ranked by Austin Monthly Magazine as one of the top 3 health blogs in the city.     Dr. Mommy - Your Host and Healthy Family Expert     Are You Ready To Take Control Of Your Health?     Join Dr. Mommy and Friends for the 5 Steps To Get Back on Track webinar on Wednesday April 29, 2009 at 9pm EST     Sign up for the webinar today First Name: Email Address: We will never share your information with any outside third party. Copyright 2009 Dr Mommy, LLC